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Spins & Turns w/ Xiu 3 Hour Bootcamp – Int Level ~ Sun 1/27

Spins & Turns w/ Xiu 3 Hour Bootcamp – Int Level ~ Sun 1/27
December 5, 2018 adminer
Sun 1/27/2109 5-8pm
 
3 Hour Spins and Turns w/ Xiu, Intermediate Level
 
-How to effectively spot
-Travelin Turns
-Spin exercises
-Balance and strength
– Core exercises and understanding
-Finding your center and more!
 
This bootcamp is good for salsa and bachata dancers. No basic steps will be covered. Xiu is considered one for the best female dancers, instructors in the Orange County area, know by her detailed approach, and her focus on repetitions.
 
This bootcamps will dela with single and multiple spins and breaks will be given in between to reset and rest from the drill. Come ready to learn a lot and to work! This is good for both male and female dancers. The phases will be in. self balance and reliance so little to no partner work will be at the class.
 
$45 at the door, $30 pre paid at estebanconde.com/spins (via. pay pal) or pay with Venmo Esteban CondeProblems paying online? call 949-813-0412 to pay over the phone.
 
2980 Mcclintock way, Costa Mesa. Wear comfy clothing and dance shoes (jazz shoes -flats- recommended)

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